You simply can’t beat being in the same hall as a teacher to maximize the benefits you get from your yoga class! If however you are either unable to get one of the limited hall slots or you prefer to practice in your own space then the Tuesday class is livestreamed on Zoom at the same time so you do get the next best thing to being in the same room as your fellow students and teacher. Your choice! 😀
If you are booking for a class in the hall, please be aware that while we can provide cleaned equipment on request, it is recommended that you bring your own mat and equipment where possible. Obviously you won’t be buying equipment if you are new to the practice but once you decide let me know and I can advise on a good starting point.
For further information or to find out about 1 to 1 tailored sessions built around your needs (e.g. rehab, sports performance or simply because a group session doesn’t work for you) please contact us directly at unstoppablerhythms@gmail.com or on 07763 292 050
| Day | Time | Abilities | Venue |
|---|---|---|---|
| Monday Evening | 1800 – 1910 | Yoga for Functional Alignment & Movement Efficiency | BVH* |
| Thursday Morning | 1015 – 1125 | Karuna Yoga Rhythms | BVH* |
*Beenham Victory Hall, Beenham, Reading RG7 5NT
If you you have any questions or concerns then please don’t hesitate to get in touch at unstoppablerhythms@gmail.com or call on 07763 292 050.