News & Blogs

Events 2024

Walking/Hiking & Yoga Holiday June 2024 A bespoke small group holiday with walking, yoga and enjoying the venue at it’s core.

Newsletter Articles

February 2021 : Making Peace With Being Told I’m Not Essential!

October 2021 : Mental Health, Meditation and Breath Work

December 2021 : CranioSacral Therapy – What is it?

January 2022 : Lower Your Alert To Lower Your Pain! (Book Review)

December 2022 : The Benefits of Massage 

General Info

Recommended Yoga Products