Events 2024
Walking/Hiking & Yoga Holiday June 2024 A bespoke small group holiday with walking, yoga and enjoying the venue at it’s core.
Newsletter Articles
February 2021 : Making Peace With Being Told I’m Not Essential!
October 2021 : Mental Health, Meditation and Breath Work
December 2021 : CranioSacral Therapy – What is it?
January 2022 : Lower Your Alert To Lower Your Pain! (Book Review)
December 2022 : The Benefits of Massage
General Info